Do you have a ‘Wellness Strategy’?

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Do YOU have a ‘Wellness Strategy’ for 2017?

What is a ‘Wellness Strategy’? A wellness strategy is a plan of action to achieve personal wellness goals. For example; say your goal is to relax more, ask yourself “How could I accomplish that? What does ‘relax’ mean to me?”

A Wellness Strategy’s purpose is strictly to make accomplishing your goals attainable and less intimidating. To create a Wellness Strategy one must first decide what their wellness goal is. The next step would be to break that goal down into separate parts by asking yourself key questions.

  • “What does this goal mean for me or to me? Does this goal immediately affect my every day life or is it long term?”
  • “What could I do to accomplish this goal? What steps can I take to start?”
After asking yourself key questions such as these, one must then determine whether or not the goal is attainable and sustainable in their life. If your current lifestyle doesn’t allow the desired goal to be attained, how can you adjust your goal or your plan of action? How could you adjust your lifestyle to help make your goal attainable?
EXAMPLE: If your goal is to eat healthier
1st Ask yourself “What does that mean for me and my every day life?” Does this mean making more homemade meals with raw ingredients? Drinking shakes? Eating at home 3 nights a week?
2nd Ask yourself are these steps attainable and sustainable with your lifestyle. Does your work schedule allow time to shop for raw ingredients? Do you have time in the morning to prepare your day’s shakes? Are you home 3 nights a week to eat a meal?
3rd If your answer is no, your current lifestyle doesn’t allow for this to be attainable, then you must ask what you can adjust to make it attainable. Can you order your groceries online to be delivered to your home? Can you make your shakes the night before and store them in the fridge for the next day? Can you prep meals to freeze if you won’t have time to prepare them? If you can’t be home 3 nights a week, is there a vegan or all natural local restaurant you can eat at those nights?
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No matter what your wellness goal is, your Wellness Strategy will help keep you on track to attaining and sustaining your goal.
Of course, SkinCatering® is here to support you with any of your wellness goals relating to treating yourself more kindly, reducing stress, and honoring what your body needs in order to maintain it’s healthy balance.
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 Monthly spa memberships are available in three different options to fit your time & financial budget. We’d love to hear what your goals are and how can we help. Share your goals & strategies in the comments!
#CaterToYOU
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Interview with Kim Brunton

Kim is SkinCatering®’s resident expert when it comes to skin. A licensed Aesthetician since 2002, she was at one time an Aesthetics Educator for a world renowned skin care company. After traveling all of the North Eastern United States as a leader in the industry, she finally found her home with SkinCatering®.

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Everyone draws inspiration from somewhere, I asked Kim what inspired her to choose the Aesthetician/Skin Care field.

“My inspiration to be an aesthetician came after the birth of my 2nd child.  My face was a mess with cystic acne and I had a series of 6 glycolic treatments which resulted in clean, clear skin without anymore cystic breakouts and, better yet, some education about how to keep my skin clear.”

What is her favorite part of what she does as an Aesthetician?

“My favorite part of  what I do is helping to boost a client’s confidence.”

For every career there is a highlight. For Kim, her highlight is really inspirational.

“The highlight of my career has generally been clearing teen skin. When my teen clients get to come off Proactive and use SkinCatering®’s natural, healthy products is truly what drives me in this business.”

Maybe you didn’t know but Kim hasn’t always been a part of the SkinCatering® Team. I asked her what made her decide to ‘hop on board’ so to speak.

“Hopping on board with SkinCatering® was really a easy decision. Being a formulator and creating my own recipes for an all natural skin care line is a dream come true!!! Aesthetics is my dream job and the fact that I can be part of a growing business has been more than I could ever imagine, or ask for.”

Not only did Kim ‘hop on board’ this amazing train that is SkinCatering®, she is a partner! I asked her how she would describe her role as partner at SkinCatering®.

“I am the Chief Formulator of our product line and I keep Leanne AKA “Shirley” in line. I “dream up” the product in my head or look for an answer to my client’s specific skin care needs. With ingredients and texture in mind, I then give the information to Leanne, and she makes it happen. We work cohesively as a one without leaving out the fun.”
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Laverne & Shirley aka Kim & Leanne

With all the fun Leanne & Kim have together at SkinCatering®, I wanted to know what she enjoys the most.

“What I most enjoy about SkinCatering® is that it’s ours. Leanne and I have built a business that grows every day in many ways. We work hard to make our clients feel and look better, and we know that the clients truly appreciate us.”

And finally, every business grows and expands and so does every individual in his or her career. What are Kim’s hopes or aspirations for the future of SkinCatering®?

“Hopes and dreams ? I hope that we can spread our SkinCatering® word throughout Springfield, and Western Mass. I would really love to be the top spa in Western Mass.”

Stick this Where?!

Last week we introduced you to STORY TELLER™ Sports Gel. This week we present to you a new member of our Sports Line, BODY STICK for Body Sweat and Chafing.

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Sweat builds in places you wouldn’t even think of. Especially if you’re a woman over 30, or a man of any age. This sweating is such a nuisance when you are hitting it hard at the gym, doing any physical activity or even sitting in that intense board meeting for an extended period of time. That is why we created the BODY STICK! SkinCatering’s new BODY STICK for areas that sweat and chaff is seriously so cool it doesn’t even need a name. We just call it like it is -BODY STICK – because you can use it ALL OVER your body.

First hand experience from the formulators

Our amazing Esthetician, Kim, uses the body stick as an all over deodorant.

“I have been using it every day. I used it in the 90 degree heat this past week on my vacation to South Carolina. I love that I can use it as an effective deodorant WITH OUT clogging my sweat glands like regular deodorants do!”

Dori, our Office Goddess, was starting to notice her husband complain of sweating and chafing while working at the lumber yard. She gave him the BODY STICK to help relieve the chafing and rash he experienced between his thighs from standing and walking in a hot warehouse all night. He was elated that the chafing lessened and the rash diminished after just one night using the BODY STICK. She herself uses the BODY STICK to help relieve under-boob sweat through out the day.

Thats right ladies! The BODY STICK can be used for that pesky under-boob sweat that we all hate!

These are just a few examples of the many areas you can use SkinCatering’s BODY STICK. It also comes in a convenient TRAVEL SIZE. Pop it in your purse or your backpack to have it with you whenever you need it.

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Made with only all-natural ingredients, BODY STICK warms to your skin and glides on for a lasting, SOFT finish. Because the BODY STICK isn’t a regular deodorant, it may need a few seconds to warm to your skin before gliding on like butter. With only 7 pronounceable ingredients that will help save your skin from the torture that is sweating and chafing in those odd places!

You can find SkinCatering’s Body Stick and the rest of our Sports Line here.

The *NEW* STORY TELLER™

You’ve already seen the big announcement naming STORY TELLER™ as the new ‘HERO’ due to trademark rights. (Need a refresher on what the amazing benefits of the former ‘HERO’ are? Click here)

Now we would like to introduce you to a NEW version- STORY TELLER™ GEL.

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STORY TELLER™ GEL is a Sports Gel for Sore Bodies. It differs from STORY TELLER™ cream in that it is a fast drying concentrated gel, it is easy to transport, and it doesn’t melt! Perfect for those who love to hike or work outdoors! This gel comes in a full 8oz bottle or a travel 2oz bottle, perfect for tossing in your bag.

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This concentrated sports gel uses an Aloe base that we make on site so there are NO PRESERVATIVES. When you use this gel you get all of the inflammation and soreness relieving benefits of STORY TELLER™ cream in a cooling, fast drying gel.

We all love STORY TELLER™ cream and massaging it into the skin for fast relief, so we are very excited for this easy to use gel that requires no massaging whatsoever!

Find STORY TELLER™ GEL and STORY TELLER™ Cream here

Need a refresher on the amazing benefits of the former ‘HERO’? Don’t worry! Click here

 

SCOTCH ON THE ROCKS

On Tuesday, September 16th at SkinCatering Spa in Tower Square, We had our ‘Scotch on the Rocks‘ themed party  to launch our Men’s line of skincare. This party is the sequel to our “Cater To Your Entrepreneurial Spirit” party we held earlier this year to help raise funds to build our line of products. 
We honored the intention we set in February and it feels wonderful to show successful results just 7 months after the crowd-funding event!
  • Catering by Backstreet Bistro (opening soon in Market Square, downtown Springfield).
@2014 Beau Bernatchez

@2014 Beau Bernatchez

We are proud to use as many local businesses for our products as possible!

  • All of our products were formulated, manufactured, bottled, and labeled by SkinCatering.
Here is the link where all of our pictures can be found on our facebook page: https://www.facebook.com/media/set/?set=a.1006660032692869.1073741832.959054297453443&type=1

Entrepreneurs Helping Entrepreneurs

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CATER TO YOUR ENTREPRENEURIAL SPIRIT

Tuesday, February 18th, 2014.

6pm – 8pm.

1350 Main st. Springfield, MA, 9th Floor.

180 Fit’s NEW Lux gym overlooking the city

This party is one you won’t want to miss!

There is a limited number of tickets available to this exclusive party, so be sure to buy yours sooner rather than later!
DRESS CODE: Black or White.
(Wear your fur coat, gucci sunglasses, whatever! Think Miami in New England or pretend you’re at a European club in the winter. We want you to really embrace the attitude of this party!)

Champagne & refreshments included in the cost of your ticket.

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  • DJ SERVICES provided by: PorterHouse Media
  • PHOTOGRAPHY provided by: dani. fine photography
  • FOOD sponsored by: the Creative Strategy Agency
  • TICKET sponsor: Get Set Marketing
  • EVENT sponsor: ChikMedia
  • VIP LOUNGE sponsor: BrunoFox Group
  • VIDEO sponsor: Epic Filmmakers
  • BEAUTY BAR sponsor: (a table to view & play with our skincare line) Crystal Vazquez & Co
  • EVENT sponsor: Lioness Magazine

WHY ARE WE HAVING A PARTY ANYWAY???

One of our Ambassadors, Angela Lussier said it best:

“The only way we are going to rebuild Springfield is if we do it together. Entrepreneurs helping entrepreneurs. We need small donations in order to make a big impact with a small local business looking to grow. If you believe in the spirit of entrepreneurship in Western Massachusetts, come to this event and show us your solidarity. We must work together!

Leanne Sedlak, owner of SkinCatering spa in South Hadley and Springfield has a line of skincare that is blowing up! She needs a small amount of seed funding in order to make more products.

She has so many friends and people she has been helping in the community along the way and now she needs your help. Come to this event and help Leanne reach her goal of $3500 so she can take her business to the next level.

It’s a small investment and will make a huge impact! You can watch her grow on Facebook Twitter and at her website.”

TICKET PRICES:
$100 – VIP ticket, includes access to VIP lounge and a gift bag with SkinCatering products
$50 – Regular attendance ticket
$25 – Investment only, no party ticket

ORDER YOUR PARTY TICKET (or give a donation) HERE:
http://www.secure-booker.com/skincatering2/ShopOnline/Product/4375677/PARTY-TICKET-for-2-18-14

WE WILL REVEAL THE NEW LOOK OF SKINCATERING’S SKINCARE LINE AT THE PARTY (or message our contributors that aren’t at the party) SO YOU CAN BE THE FIRST TO SEE WHAT A DIFFERENCE YOU WILL BE MAKING!!

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Livin’ In The Hall of Fame

On September 26th, 2013 the leading ladies of Western Massachusetts banded together for our Winners Photo-shoot that will be featured in the October issue of the Western Massachusetts Women’s Magazine.

You remember my Karen’s Angels video compadres right? Karen Boyd of Mix 931, and Meghan Rothschild & Emily Gaylord of Chikmedia.

Well Karen, myself, and Emily all won for our categories (we’re putting all our efforts into votes for Meghan next year!) so we Harlem-Globe-Trotted down to the Basketball Hall of Fame, in Springfield MA and got our professional pics taken.

After our group photo we had to wait for individual head shots to be done … What’s that saying about idle hands?

With so many props around us, it was difficult to behave…

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3 Leading Ladies

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Robot Impressions #fail

 

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Our fabulous fun-times photog (and fellow award winner), Tanya Costigan of Bowties & Butterflies Event Planning

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Fellow winners, and YPS members, Elizabeth Ginter and Pamela Thornton

 

 

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Karen, Leanne, and Emily

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Basketball Mural Fun – LIVING ART

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Karen having a talk with Mike

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The 3 of them couldn’t figure out the real problem

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Gasp!

After our individual photos were done, we found our way over to The Colony Club in downtown Springfield, MA where we were treated to champagne, shrimp cocktail, and a gourmet cheese platter, to celebrate our success!

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Leanne Sedlak & Elizabeth Ginter

And of course, no evening celebration would be complete without a belly dancing lesson from Emily!

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Thank you again, everyone who voted for us!  We appreciate it!

The awards dinner is on October 10, 2013. We’ll be sure to bring our cameras since we’ll be all dolled up.